Brush Regularly: Make sure your child brushes at least twice a day (three times a day is even better). The best times to brush are after a meal and before going to bed.

Clean between Teeth: Help your child clean between her teeth by flossing or by using interdental cleaners such as Oral B’s Interdental Brush.

Eat Healthfully: Make sure your child receives nutritious and balanced meals and don’t allow him excessive amounts of sweets or snacks. Foods that are high in carbohydrates such as, chips, pretzels and candy, tend to accumulate on the tooth surface contributing toward tooth decay. Make sure your child brushes his teeth after eating sticky or chewy foods such as caramel, taffy or gummy bears.

Sufficient Fluoride: Healthy teeth require sufficient fluoride. Not all tap water is fluoridated and if you are using a filter, chances are the fluoride is being filtered out. At the same time, too much fluoride can cause teeth to stain so check with your dentist about proper fluoride levels for your child and fluoride supplements.

Regular Dental Visits: Make sure your child’s visits to the dentist are timely and regular. Children require professional cleaning and oral examinations just as adults do. Get your child used to dental visits at an early age, and as soon as possible, encourage your child to take an active role in the care of his teeth.